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Author Topic: Wrist conditioning and heavy sticks  (Read 977 times)
Tony Torre
Power User
Posts: 164

« on: May 04, 2011, 12:25:44 PM »

Some time ago I asked for some advice reference heavy stick training on this forum.  Many of you gave me great advice including Crafty Dog and Top Dog whom I understand doesn't post much(I think Craft nudged him Wink  Any way I learned a great deal and thought I'd share some of what I learned as a way of saying thanks.

Tony Torre
Miami Arnis group

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