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Author Topic: C-Smiling Dog looking for a fight in LA on 9/20/13  (Read 3140 times)
Power User
Posts: 35066

« on: June 27, 2013, 06:31:05 PM »

Woof All:

C-Smiling Dog is on a tear and has asked me to find him an amateur MMA or MT fight on Friday September 20th here in LA. Why the 20th you may ask? So he has a day to rest before the DB Open Gg of the Pack on Sunday the 22d!

He is a heavyweight and currently is 2-0. We anticipate that being 3-0 shortly smiley

Crafty Dog
Smiling Dog
Posts: 35

« Reply #1 on: July 01, 2013, 09:48:25 PM »


Last good workout before my fight this Saturday:

6 rounds - 5min ea with a 1 min rest in-between rounds

Each round was broken down as follows:
1min stand up with partner - he was working strikes with emphasis on takedowns. I was working Kali Tudo and stuffing the takedowns
1min ground n pound on heavy bag while my partner rests
1min ground work with partner - strikes n submissions
1 min sprawl onto heavy bag, pick up heavy bag, press heavy bag from one shoulder to the other n back, put bag down n repeat while partner rests
1min partner with 16oz gloves on - starts in superior position on ground, I defend and work escapes.

Felt pretty good. Worked hard throughout. Wasn't easy but finished strong.
WOOF C Smiley Dog
Power User
Posts: 35066

« Reply #2 on: July 02, 2013, 08:11:01 AM »

We will be wanting video C-SD!
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