Shot Put Training

Punong Guro Crafty & Tony Fryklund
Module 1 Shot Put Training - 01
Unit 1 Shot Put Training - 01 - Intro
Unit 2 Shot Put Training - 02 - Application
Unit 3 Shot Put Training - 03 - Warm Ups
Unit 4 Shot Put Training - 04 - Penetration Steps
Unit 5 Shot Put Training - 05 - Sit Outs
Unit 6 Shot Put Training - 06 - Conclusion