Shot Put Training – 05 – Sit Outs

You cannot view this unit as you're not logged in yet.

You must be logged in to post a comment.

Shot Put Training – 01 (Guro Crafty & Tony Fryklund)

Return To Course Index

Module 1	Shot Put Training - 01	-
Unit 1	Shot Put Training - 01 - Intro
Unit 2	Shot Put Training - 02 - Application
Unit 3	Shot Put Training - 03 - Warm Ups
Unit 4	Shot Put Training - 04 - Penetration Steps
Unit 5	Shot Put Training - 05 - Sit Outs
Unit 6	Shot Put Training - 06 - Conclusion