Dog Brothers Public Forum
DBMA Martial Arts Forum => Martial Arts Topics => Topic started by: Crafty_Dog on June 27, 2013, 04:31:05 PM
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Woof All:
C-Smiling Dog is on a tear and has asked me to find him an amateur MMA or MT fight on Friday September 20th here in LA. Why the 20th you may ask? So he has a day to rest before the DB Open Gg of the Pack on Sunday the 22d!
He is a heavyweight and currently is 2-0. We anticipate that being 3-0 shortly :-)
TAC!
Crafty Dog
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WOOF
Last good workout before my fight this Saturday:
6 rounds - 5min ea with a 1 min rest in-between rounds
Each round was broken down as follows:
1min stand up with partner - he was working strikes with emphasis on takedowns. I was working Kali Tudo and stuffing the takedowns
1min ground n pound on heavy bag while my partner rests
1min ground work with partner - strikes n submissions
1 min sprawl onto heavy bag, pick up heavy bag, press heavy bag from one shoulder to the other n back, put bag down n repeat while partner rests
1min partner with 16oz gloves on - starts in superior position on ground, I defend and work escapes.
Felt pretty good. Worked hard throughout. Wasn't easy but finished strong.
WOOF C :) Dog
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We will be wanting video C-SD!