1
Martial Arts Topics / Keep the tires rolling
« on: April 03, 2008, 07:35:02 AM »
Some time has passed and I thought I'd share some emerging experiences.
The tires continue to be the target of not only stick-strikes and delivered kicks, but of stares from passersby whenever Boomvark and I throw them around.
This week we tried a new approach to hitting the tires. Rather than striking them while the tire is hung on a post (static target) we began to roll the tires along the ground, to create a moving target. The idea was to incorporate footwork and positioning, distance, timing and power - and it worked.
When the tires roll, you have to keep up; I used a side stepping movement that positioned my strong side toward the rear of the tire as it rolled away from me. A good solid shot by a zippy forehand slash delivers enough energy to keep the tire rolling along, but in the grass it will stall quickly and begin to topple over.
Rapid, continued power shots are needed and redondos came naturally. Continuous body repositioning and relaxation movements are needed. I'd add a forward or side kick to mix things up and help keep the tire rolling; punyos and thrusts were also very effective. Quite a fun day!
Some notes:
1. Thicker sticks were more effective at delivering more energy (and more forward momentum). We tried a longer, 1" han bo with little effect but the Top Dog model and another 1-1/4 x 31" rattan log I used really drove the tire around well.
2. As we approached the end of the space (about 100 feet or so) I tried stabbing the stick into the hollow center then hauling it up into the air and tossing it - much like a farmer would use a shovel to throw a clump of dirt. This action caused some wear and tear to my sticks (I have some 'beater' sticks I don't mind roughing up) but it was an excellent drill. I did this upon reaching the ends of each run, and it was a fast way to reverse direction. Talk about a burn...
The tires continue to be the target of not only stick-strikes and delivered kicks, but of stares from passersby whenever Boomvark and I throw them around.
This week we tried a new approach to hitting the tires. Rather than striking them while the tire is hung on a post (static target) we began to roll the tires along the ground, to create a moving target. The idea was to incorporate footwork and positioning, distance, timing and power - and it worked.
When the tires roll, you have to keep up; I used a side stepping movement that positioned my strong side toward the rear of the tire as it rolled away from me. A good solid shot by a zippy forehand slash delivers enough energy to keep the tire rolling along, but in the grass it will stall quickly and begin to topple over.
Rapid, continued power shots are needed and redondos came naturally. Continuous body repositioning and relaxation movements are needed. I'd add a forward or side kick to mix things up and help keep the tire rolling; punyos and thrusts were also very effective. Quite a fun day!
Some notes:
1. Thicker sticks were more effective at delivering more energy (and more forward momentum). We tried a longer, 1" han bo with little effect but the Top Dog model and another 1-1/4 x 31" rattan log I used really drove the tire around well.
2. As we approached the end of the space (about 100 feet or so) I tried stabbing the stick into the hollow center then hauling it up into the air and tossing it - much like a farmer would use a shovel to throw a clump of dirt. This action caused some wear and tear to my sticks (I have some 'beater' sticks I don't mind roughing up) but it was an excellent drill. I did this upon reaching the ends of each run, and it was a fast way to reverse direction. Talk about a burn...