Dog Brothers Public Forum

My main instructor, Mahay Punong Guro Felix "Manoy" Pascua, used to have us train on an obstacle course that included a cut off telephone pole wrapped in a piece of cut up bed roll foam hung from a tree by wire then another wire attached to a weight buried in the ground, great forearm conditioning. Another one of my favorites was "high voltage" basically a 4x4 bolted on to two poles that was also used for forearms, so named because if you hit it at the wrong angle it sent a "jolt" up your arm, great incentive to get the angles right!

Hey Outcast,
I'm in the northern Denver area (Westminster) and although I'm new to DBMA I'd love to workout.

All the best,

Punong Guro Rick "Kunoy" Rogers