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Messages - lonelydog

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2
Martial Arts Topics / Lonely Dog workshop the day before the 30th
« on: April 30, 2018, 12:36:28 AM »
Lonely Dog workshop the day before the 30th

https://www.facebook.com/events/1983373861979264/

3
Martial Arts Topics / Re: Euro Gathering 2017
« on: December 20, 2017, 11:53:01 PM »
#6 - Staff fights

https://youtu.be/8lLmQcXpURg


4
Martial Arts Topics / Re: Euro Gathering 2017
« on: December 19, 2017, 11:38:52 PM »
#5 - Double Stick fights

https://youtu.be/tWHFLro1Nzw

5
Martial Arts Topics / Re: Euro Gathering 2017
« on: December 18, 2017, 02:07:34 AM »
#4 - Ground 'n' Pound & Grappling

https://youtu.be/7wrkvHdvHtE

6
Martial Arts Topics / Re: Euro Gathering 2017
« on: December 18, 2017, 02:06:38 AM »
#3 -  Bitch fights

his Gathering we had 6 female fighters, enough to make their own highlight clip. indeed the bitch sisters came a long way. really proud. very happy. WOOF!

https://youtu.be/hkMw9Z05mWs

7
Martial Arts Topics / Re: Euro Gathering 2017
« on: December 16, 2017, 03:05:48 AM »
#2 - Buckler & Stick fights

https://youtu.be/v1QDsHoIRu8


8
Martial Arts Topics / Re: Euro Gathering 2017
« on: December 16, 2017, 02:58:40 AM »
#1 - Single Stick fights

https://youtu.be/oGEwvumYbd8

9
Martial Arts Topics / Euro Gathering 2017
« on: December 16, 2017, 02:53:56 AM »
the long-awaited, much-anticipated Euro Gathering clips (April, Germany) are eventually completed. Actually it was too much material to do one highlight clip… so i made 6 clips!!!

#1 Single Stick fights
#2 Buckler and Stick
#3 Bitch fights
#4 Ground n Pound / Grappling
#5 Double Stick
#6 Staff


10
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: October 26, 2015, 05:21:30 AM »
[youtube]PeWZmz_uGvM[/youtube]

the Cob-Cob is an excellent Double-stick combination, especially when charging forward or back pedaling

.

11
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: July 30, 2015, 01:24:09 AM »
i'm working on the tribal gathering HL clip...  meanwhile here the next workout video

[youtube]
Bi1gNpH1SX8[/youtube]

12
Martial Arts Topics / Re: Who is your teacher?
« on: May 18, 2015, 08:40:13 AM »
 i am indeed very grateful to be a part of DB and DBMA, and feel truly blessed with having Marc "Crafty Dog" as my mentor.

with a heartfelt obliged WUFF !

13
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: May 18, 2015, 08:37:15 AM »
Lonely Dog's Workout 029 - Tire Abs

[youtube]7RZe6ZZ92DM[/youtube]

this workout will focus on abdominal exercises using a tire

14
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: April 08, 2015, 02:22:50 PM »
i'm still working on the Gathering HL clip, and it will take at least 2-3 more weeks to complete the video - meanwhile i'm uploading some workout clips i did prior to the gathering

LD's Workout 28 -  Resisted Charge

[youtube]YKks-DUSTc8[/youtube]

15
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: March 31, 2015, 01:47:04 AM »
i'm working on the Gathering HL clip, but it will take about 3-4 weeks to complete the video - meanwhile i'm uploading some workout clips i did prior to the gathering

LD's Workout 27 - Tire Sled

[YOUTUBE]9XGgJJsKD9M[/YOUTUBE]

16
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: February 05, 2015, 07:57:22 AM »
Lonely Dog's Workout 26 - Tire & Front Kick

[youtube]VN0CM0AafLk[/youtube]

17
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: January 30, 2015, 07:21:09 AM »
voilà, the latest lonely workout...

Lonely Dog's Workout 25 - Tire Burpee

[youtube]BuCwaO7AvvI[/youtube]

18
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: January 24, 2015, 11:19:46 AM »
Lonely Dog's Workout 23 - Tire & Push-ups

[youtube]XzOqE-4OrUU[/youtube]

for this workout you need 2 tires, one hanging from the ceiling and the other on the floor. alternate with hitting 30sec. the hanging tire (using power strokes in conjunction with good footwork) and 30sec. of tire push ups.
.

19
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: October 22, 2014, 05:27:25 AM »
Lonely Dog's Workout 23 – Frondo

[youtube]D_abxCMyiUs[/youtube]

in DBMA the forehand redondo is called 'Frondo'. It is a good strike for stick-fighting (particularly in closer ranges) and a functional strike in self-defence. This workout was shot in cagliari/sardinia at the 'Sailing Gym'
.

20
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: October 09, 2014, 07:48:35 AM »
Lonely Dog's Workout 022 - Anatomy of a Caveman

[youtube]8-96ZOr27is[/youtube]

in DBMA the forehand slash is called the 'Caveman' strike. with this workout we will focus on the body mechanics and how to generate power in order to have a substantial Caveman strike

.

21
Martial Arts Topics / Euro Gatherings
« on: September 01, 2014, 06:56:59 AM »
wuff everybody

the new Euro DB Tribal Gathering 2014 highlight clip is now loaded up on youtube... 


[youtube]iJiuNz-TB10[/youtube]

wuff & enjoy !
Benjamin "Lonely Dog"

22
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: June 26, 2014, 08:07:52 AM »
Lonely Dog's Workout 021 - Circling

the new Lonely's workout is online. the focus for this workout is on circular footwork combined with some basic striking. this time i had energetic assistance from:
"Rogue Dog", "Unidentified Bitch", "Vegan Dog", "C-Hammer Dog", "Dog" Alex, "Dog" Mänu, Christoph, Esther, Mischu

[youtube]ppVRoq3ptVY[/youtube]

23
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: June 04, 2014, 02:17:36 AM »
Lonely Dog's Workout 020 – Toe Smash

[youtube]44NvxukEaRc[/youtube]

with this workout we focus on low line attacks, while attacking your opponent's leg or foot is it's best to squat down and to recover to jump out, this footwork we call “kangaroo”, this footwork very demanding for your legs and needs training...

.


24
Martial Arts Topics / Re: Tuhon and Son (Sled Dog)
« on: March 18, 2014, 11:39:19 PM »
i had finally time to listen them.
they are funny, fascinating, and informative.
love it!  can't wait for # 4.

tuhon and son, thanks for making them
wuff !!

25
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: March 16, 2014, 01:08:20 PM »

Lonely Dog's Workout 019 - Jumping Jacks

[youtube]vwY8F920GOU[/youtube]

this is a warm-up and cardio workout which uses jumping-jacks and other skipping exercises

.

26
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: March 12, 2014, 06:33:54 AM »

Lonely Dog's Workout 018 - Burpees

[youtube]wvmU94_efLY[/youtube]

this workout will focus on Burpees, Push-ups, and the "Roof Cycle Drill"

.

27
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: February 03, 2014, 05:53:28 AM »
Lonely Dog's Workout 017 - Abs

[youtube]BRP2t7jbgMI
[/youtube]

this workout will focus on abdominal exercises, abanikos, and up-kicks
.

28
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: January 12, 2014, 12:39:16 PM »
Lonely Dog's Workout 016 - Mae Sok

[youtube]K2lTWNQpoJc[/youtube]

this workout is all about the Mae Soks. the Mae Sok is a Krabi Krabong weapon and it does characterize by offensive and defensive qualities.
.

29
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: January 09, 2014, 08:52:05 AM »
Lonely Dog's Workout 015 - Pull ups

[youtube]v2Vcbk_bPeQ[/youtube]

this workout is based on upward 8's and pull-ups
.

30
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: January 06, 2014, 02:54:30 AM »
it's been quite some time since i posted the last workout clip...
anyway here it is, Lonely Dog's Workout # 014, for this workout you need a partner and it is based on forehands, backhands, and push-ups.

...during the coming weeks more workouts are going to be posted   ;-)

wuff
benjamin "lonely dog"

[youtube]FL27CfGvU3I [/youtube]

.

31
Martial Arts Topics / Re: Euro Gathering of the Pack 2013
« on: September 13, 2013, 07:22:49 AM »
Dog Brothers Euro Gathering of the Pack 2013 Report:

by Lonely Dog & Crafty Dog

For the “Dog Brothers Euro Tribal Gathering 2013” we went to our local "mountain" (actually it's more a big hill) to fight outdoors. It is a beautiful recreational area which is utilised with pleasure from the Bernese on weekends. Fortunately on Friday there weren't that many people there, and we could fight without interference.
It was a beautiful day and after many good fights a number of us hiked down to the campsite.

CRAFTY:  Well, it would certainly qualify as a mountain here in California!  We used a wonderful green meadow that when not used for Dog Brothers Stick Fighting serves as a “Frisbee Golf” field.  As is to be expected at a Tribal Gathering, the level of the fights was consistently strong.  The fights that stand out most for me were the “Whip vs. Whip” fight (dang, Benjamin got good quickly with the whip!) and the “Whip vs. Sarong with Baseball”.  In Crossover Dog’s hands the Sarong with Baseball was shown to be a worthy technology for closing the gap even against Lonely’s ability to keep up a barrage of strikes.  Upon arrival however he learned that the whip can also be used to choke ;-)

On Saturday was the “Dog Brothers Euro Open Gathering of the Pack”, and what can I say?  It was again a fantastic day full of great fights.

This year we had 50 fighters coming from 12 countries - Austria, Bulgaria, France, Germany, Greece, Ireland, Italy, Norway, Poland, Russia, Scotland, and Switzerland.

Actually it will be tough to recollect the 2 days and hardly possible to relate everything… here some stuff that comes to my mind.

Crossover Dog fought with and against all kinds of weapons, and as usual with plenty of fighting spirit.

C-Thunder Dog and c-Dragon Dog from the Munich clan were sharp and intense as always.

It was good to see c-Hidden Dog well recovered from his knee surgery. also he had a really strong comeback.

With over 50, Lena Dog and c-Spartan Dog were once more an inspiration with their fighting spirit.

C-Mime Dog had an impressive performance I think he fought 9 or 10 times in two days

C-Woods Dog had a nice evolution in his fighting since the last gathering, especially since his "Beasting" it seems that he has changed.

Also “Dog” Ericson changed a lot since the last Gathering, together with his excellent technique we saw also that he used more power and aggression this time. Interesting was also his ambidextrous single stick game.

C-Unidentified Bitch's game is getting better and better, she is switching very smoothly the leads and has a good stick and footwork coordination. Guro Crafty was  especially impressed by her knife work.

CRAFTY: Indeed I am!  It caught my immediate attention as something both distinct and quite efficient.  I asked her about it afterwards and Filippo and she explained to me it was a Sardinian style.  I would add that I have noticed some fine work and evolutions being introduced by those exploring the various European Historical Martial Arts.   As some of you may have noticed I have been pushing for greater use of stick and knife see e.g. http://dogbrothers.com/phpBB2/index.php?topic=2438.0 and I very much like the growth in skill level that I am seeing.  For those so interested in such things it is worth noting that the FMA’ “Long & Short” originated in Italian espada y daga (Guro Inosanto’s name is of Italian origin, not Spanish) Indeed I remember well one night when during class in reponse to something Guro I. said I asked whether that was where the false lead fit in.  “Marc Denny!” Guro I. exclaimed, (Was there surprise in his voice? LOL) “That is a really good question!”  And went to a special bag and pulled out some Italian espada y daga replicas.  He showed us how in E&D the espada was usually about 27 inches long and the daga somewhere between 18 and 21 inches.  In other words, the differential in the length between the two weapons is far less than between the typical 27-30” stick and 5” knife of today’s typical FMA practitioner.  The difference that this makes is when a E&D fighter shifts into false lead is that the tips of his two weapons are roughly equidistant from the adversary.  Guro Inosanto then went on a rampage as only he can do that lastingly changed the way I see things.

Also congratulations to Bettina and Marieke. I'm happy that the female fighters are a fixture of the European Gathering!!

CRAFTY:  All three women are fighting well.

Of course there is a lot more that should be reported… but as I said it’s was a too big a day to relate everything.

After the Gathering it was time for the “Dog Dubbing”.  In consultation with the Dog Brothers there, the following ascensions were unanimously agreed upon:

New full Dog Brothers are:
Benjamin "Thunder Dog" Schlieper
Chris “Rogue Dog” Smith
Daniel “Hidden Dog”  Budar
Filippo “Vegan Dog” Pani
Gerry “Celtic Dog” Casey
Kai “Suicide Dog” Schilling
Kostas “Spartan Dog” Tountas
Sigi “Dragon Dog” Fischer
Tomek “Tank Dog” Jurkiewicz

New Candidate DB’s are:
Denis “(to be named later)” Kachelmus
Ericson “C- Lapu-Lapu Dog” Hölzchen
Lars “C- Hungry Dog” Christie
 
 
and with a big welcome “Wuff, Woof” here the new additions to the Tribe:
“Dog” Bettina Forster
“Dog” David Abel
“Dog” Janno
“Dog” Kostadin Zlatkov
“Dog” Manuel Clemens
“Dog” Manuel Frank
“Dog” Markus Langhans
“Dog” Martin Helm
“Dog” Maximilian Schreiner
“Dog” Michael Brinkmann
“Dog” Pascal Gilles
“Dog” Yann Pottier
.

32
Martial Arts Topics / Re: Euro Gathering of the Pack 2013
« on: August 31, 2013, 09:49:19 AM »
Wuff (woof) everybody

here the highlight clip from the "DB Tribal Gathering 2013"

the HL clip of the open gathering will follow in 1 or 2 weeks...

Benjamin "Lonely Dog"

[youtube]XD-YBWkvrGk[/youtube]


33
Martial Arts Topics / Re: DBMA Europe
« on: July 01, 2013, 04:19:03 PM »
a "Beasting" is an initiation tradition taken from the UK Training Groups

the initiate has to fight continuously for multiple rounds, every minute facing a different (and fresh) Dog Brother (aka 'a Beast')

... an because "Lonely Dog" never had his own Beasting, he got one at the last Loreley Training Camp

[youtube]http://www.youtube.com/watch?v=h0qT2TNY5Sw[/youtube]

34
Martial Arts Topics / Re: DBMA Europe
« on: June 29, 2013, 10:36:40 AM »

... the Beasting is totally voluntary, and is not required to become a GL...

this is the important statement in that whole thing... !
.

35
Martial Arts Topics / Re: Euro Gathering of the Pack 2013
« on: June 29, 2013, 10:24:20 AM »

i begun to list the registered fighter for the euro gathering... http://dogbrothers.ch/?page_id=30&lang=en

please sent me your fighters form if you wish to participate at the gathering in august.

if you need the fighters form send me an e-mail to: lonelydog@dogbrothers.ch

36
Martial Arts Topics / Euro Gathering of the Pack 2013
« on: June 29, 2013, 10:19:39 AM »
An excited “Wuff, Woof, Wouf, Woef, Bau, Guau”

I’m very pleased to announce the European “Dog Brothers Gathering of the Pack” 2013

The schedule and some informations:

“Gathering of the Pack” 24. August 2013
This will be our 8th “Gathering of the Pack” in Europe. We can be excited to have again an awesome event with fighters all over Europe and further afar.
Audience is welcome.

Schedule / Location:
Saturday 12.00 / Turnhalle Schönau, Lindenauweg 1, 3007 Bern Switzerland

The “Tribal” // 23. August 2013
Members of the tribe (dog, c-dog bro, full dog bro) are welcome to fight already one day before the actual gathering, we will be among us -  means no audience.
The location is undetermined yet, but we will meet at the campsite Eichholz around 12:00

If you want to fight at the Gathering please remember, you have to register and send me the fighters form until 12. August. You only fight if you are registered!
If you have more questions or you want to register please send an e-mail to: lonelydog@dogbrothers.ch

Easiest and best way for accommodation is the campsite in Bern: www.campingeichholz.ch
This is very close to the Gathering location, also it’s a good way to make contact to the other fighters and have fun together while camping together. Considering food there is a supermarket close by, and the camping has kitchen corners to use for free. Additionally has the campsite a restaurant.

wuff
Benjamin "Lonely Dog"

37
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: June 21, 2013, 03:58:20 AM »

Lonely's Workout 013 - Staff (standard grip)

[youtube]MhlciVt8kLg[/youtube]

.


38
Martial Arts Topics / S-Day
« on: May 27, 2013, 05:58:14 AM »
the Lonely's Den is going to host each year 4 sparring days (S-Day) in Bern/Switzerland.

a S-Days is open for everyone who is interested in weapon fighting. our aim is to have all kind of people participating, especially people outside of the Dog Bro field are welcome to participate. we allow to spar and experiment in many ways: amount of protection, degree of intensity, isolation of variables, etc.

- we will kick off these S-Days with some warm-up rounds on knife duelling or/and empty hand sparring.
- after that we are going to move on with the weaponry fights (Single Stick, Double Stick, Staff, Nunchaku, Aluminium Blades, etc).
- for those who have still gas in the tank could finish the day with some grappling.

the plan is to have each season a S-Day: (January/winter), (April/spring), (July/summer ), (October/autumn).
The next one will be: 13. July 2013
other dates are: 12. October 2013, 25.January 2014 / 26.April 2014 / 5.July 2014 / 25. October 2014

if you have interest to join please contact: lonelydog@dogbrothers.ch


Das Lonely's Den organisiert jedes Jahr 4 Sparringsage (S-Day) in Bern/Schweiz.

Diese S-Days sind offen für jedermann, der Interesse am Waffenkampf hat. Ziel ist es, dass  verschiedenste Kampfsportler (auch solche ausserhalb der Dog Brother/FMA Szene) teilnehmen.
An diesen Treffen ermöglichen wir ein kämpfen und experimentieren mit verschiedensten Waffen, Schutzbekleidungen, Intensitätsstufen, etc...

- Wir beginnen jeweils mit Aufwärmrunden in denen wir entweder Boxen/Kickboxen oder Messerkampf machen.
- Danach kommt der Hauptteil mit dem Waffensparring... die Teilnehmer vereinbaren in welchem Modus und Waffe(n) sie sparren möchten:  (Einzelstock, Doppelstock, Langstock, Nunchaku, Aluminiumwaffen, etc.).
- Wer noch nicht müde ist kann zum Abschluss noch ein bisschen grappeln...

Die S-Days werden jeweils im Januar, April, Juli, Oktober durchgeführt.
Der nächste findet am 13. Juli 2013 statt.
Weitere Daten sind: 12. Oktober 2013, 25.Januar 2014 / 26.April 2014 / 5.Juli 2014 / 25. Oktober 2014

Für mehr Infos: lonelydog@dogbrothers.ch

wuff
Benjamin "Lonely Dog"
.

39
Martial Arts Topics / Re: Loreley Training Camp 2013
« on: May 16, 2013, 02:05:35 AM »
-
to advertise the training camp with Guro "Crafty Dog" and the Kali Tudo part of it. here what MMA fighter Pedro Munhoz has to say about Kali Tudo. he is a member of the Black House team, and has a record of 8-0.
-

Pedro Munhoz on Kali Tudo


[youtube]HiRQbmeP6l8[/youtube]


striking drills with Lyoto and Pedro


[youtube]tWZQ_NPdQws[/youtube]
.

40
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: May 09, 2013, 01:18:10 PM »

Lonely's Workout 012 – Forearm Training

the previous workout (# 011) meant to be a grip strength workout, but it turned out to be more a shoulder endurance workout...
therefore we focus on this one to work more the forearms.

[youtube]E9hB80qL4c8[/youtube]

.

41
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: May 08, 2013, 03:13:08 PM »

to be out of action for a while,  i'm back with new workout clips...

Lonely Dog's Workout 011 - Grip Strength

[youtube]GydLBNd7ypg[/youtube]

this workout is about grip strength for stick-grappling

.

42
Martial Arts Topics / Re: Loreley Training Camp 2013
« on: May 07, 2013, 01:46:17 AM »
Hi everyone!

Since 2008 we had  every year a fantastic Summer Training Camp at the beautiful Loreley (Germany). Each year we had new topics and highlights...

- 2009 was a very intense 7 days! training camp
- 2010 we had 3 days regular Camp followed by 4 days “Tribal” Camp
- 2011 we did 5 days on Double Stick  that included  quite a bit Krabi as well
- 2012 we had the honour to have Eric “Top Dog” as the guest teacher

- and now 2013 we have the privilege to have Guro “Crafty Dog” as the special attraction. He will teach 3 days (8.-10.June) with the topic Kali Tudo, DLO, and Double Stick prior the  training camp from 13.-16.June.

This is a good opportunity to train those aspects of DBMA,
because these are rarely taught in Europe. Don't miss it!

I'm looking forward to have once again a fantastic training camp at the Loreley.

if you need more informations or to register please contact: lonelydog@dogbrothers.ch

Wuff
Benjamin “Lonely Dog”


to get an impression about the location have a look at an interview we did with “Top Dog” at the last year's camp

[youtube]
kgWTb-NVe-k[/youtube]

43
Martial Arts Topics / Re: Loreley Training Camp 2013
« on: May 02, 2013, 12:46:18 AM »
hi guys

just a quick reminder regarding the upcoming trainingcamp at the loreley.

We have still some places left for the 3 days with Guro Crafty.

The emphasis of those 3 days will on Kali Tudo and DLO.
This is a good opportunity to train those aspects of DBMA, because these are rarely taught in Europe. Don't miss it!

if you are planning to attend the camp please let me know via e-mail.   lonelydog@dogbrothers.ch

looking forward to hear from you.
wuff
benjamin "lonely dog"

-----------------------------

hi everybody

with this e-mail I would like to give you the information about the DBMA Training Camp at the Loreley (Germany) in June 2013

this year there will be 2 consecutive training camps at the Loreley:

8. - 10. June with Guro "Crafty Dog"
The emphasis of the 3 days training camp is on Kali Tudo and DLO.

Costs: 300 Euro (includes training, accommodation and food!)


13. - 16. June, with Guro "Lonely Dog"
The emphasis of the camp will be on Stick Fighting in all his aspects, means we will do:
Single-stick, Double-stick, Staff, and Stick-grappling.

Costs: 300 Euro (includes training, accommodation and food!)


 - all 9 days !! -
The idea is that both Training Camps are separate ones. so you can participate on just one or the other. However if you want to participate on both Camps there is the possibility to stay the 2 extra nights also at the Loreley.

The Costs for all 9 days: 660 Euro (includes training, accommodation and food!)


Location:
Turner und Jugendheim Loreley / Germany,  www.loreley-herberge.de

The Loreley offers ideal Training conditions, consisting of a large field and a training hall. The price includes 3 meals per day and a bed in one of the blockhouses (cabins). Bedding (quilts, pillows) is provided.

To Register or to get more Information, please contact:
Benjamin "Lonely Dog" Rittiner, 0041 79 341 3484,  lonelydog@dogbrothers.ch

wuff
Guro "Lonely Dog"

44
Martial Arts Topics / Loreley Training Camp 2013
« on: January 04, 2013, 12:58:45 PM »
hi everybody

with this e-mail I would like to give you the information about the DBMA Training Camp at the Loreley (Germany) in June 2013

this year there will be 2 consecutive training camps at the Loreley:


8. - 10. June with Guro "Crafty Dog"
The emphasis of the 3 days training camp is on Kali Tudo and DLO.
This is a good opportunity to train those aspects of DBMA, because these are rarely taught in Europe. Don't miss it!

Schedule:
(best arrival Friday 7. June evening)
training begins 09.30 Saturday 8. June
last training session ends 17.30 on Monday 10. June

Location:
Turner und Jugendheim Loreley / Germany,  www.loreley-herberge.de

Costs:
300 Euro, includes training and accommodations/food
!!  if registered and paid until 30. March you pay only 260 euro  !!


13. - 16. June, with Guro "Lonely Dog"
The emphasis of the camp will be on Stick Fighting in all his aspects, means we will do:
Single-stick, Double-stick, Staff, and Stick-grappling.

Schedule:
(best arrival Wednesday 12. June evening)
training begins 07.00 Thursday 13. June
last training session ends 17.00 on Sunday 16. June

Costs:
300 Euro (includes training and accommodations/food!)
!!  if registered and paid until 30. March you pay only 260 euro  !!

Location:
Turner und Jugendheim Loreley, www.loreley-herberge.de


- all 9 days !! -
The idea is that both Training Camps are separate ones. so you can participate on just one or the other. However if you want to participate on both Camps there is the possibility to stay the 2 extra nights also at the Loreley.

The Costs for all 9 days:
660 Euro (includes training and accommodations/food!)
!!!  if registered and paid until 30. March you pay only 550 euro  !!!

The Loreley offers ideal Training conditions, consisting of a large field and a training hall. The price includes 3 meals per day and a bed in one of the blockhouses (cabins). Bedding (quilts, pillows) is provided.

To Register or to get more Information, please contact:
Benjamin "Lonely Dog" Rittiner, 0041 79 341 3484,  lonelydog@dogbrothers.ch

wuff
Guro "Lonely Dog"

45
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: October 19, 2012, 05:14:21 AM »

[youtube]rOMuJLhrXwQ[/youtube]

Lonely Dog's Workout 010 – Shrimping

this workout is all about to be mobile while being on your back.
as for the boxer it is crucial to have good head movement, so it is crucial to have good hip movement when fighting from the bottom.

lateral hip movements as shrimping are essential when fighting from your back. those moves are important to escape from dominant positions, and to create space for effective counter attacks.

.

46
Martial Arts Topics / Re: The Dog Brothers Tribe
« on: September 19, 2012, 03:09:48 AM »

Fabian Tillmanns is now:  "C-Kokoro Dog"

wuff!

47
.
[youtube]L1RzBzl_O3o[/youtube]

voilà, finally I could find time to finish the Dog Brothers Euro Gathering of the Pack 2012 video clip.
as usual it was not easy to select the sequences to put in, and even the final clip doesn't show it, it was quite a bit work....

hope you like it
wuff
Benjamin "Lonely Dog"

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48
Martial Arts Topics / Re: The Dog Brothers Tribe
« on: August 27, 2012, 06:23:18 AM »

Shanu is now:  "C-Silver Dog"

and Arianna is: "C-Unidentified Bitch"

wuff!!
Benjamin

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49
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: August 27, 2012, 05:44:30 AM »

i had to take the previous clip #009 off the net because it had music on it, whose i had no rights for...  :-P

Lonely Dog's Workout 009 - Sprints & Takeoff

[youtube]UYOEfPjHnjU[/youtube]

this workout is all about short distance sprints, aka the "take off"

wuff
Benjamin "Lonely Dog"



50
Martial Arts Topics / Re: Lonely Dog's Workout clips
« on: August 27, 2012, 12:29:06 AM »
Lonely Dog's Workout 009 - Sprints & Take Off

[youtube]DKohgp0AI2Q[/youtube]

this workout is all about short distance sprints aka the "take off"

wuff
benjamin

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