Dog Brothers Public Forum

excelent translation
sorry crafty , i think this link will work better

http://www.youtube.com/watch?v=R6H0i1RAdHk

i am having the same problem now, i had to try a few times before it would let me into the members section this just happened a few moments ago

for sure dude, what scares me is the amount of people showing up to this event

i just got the word
Sled Dog will be joining us that weekend as well

http://business.theglobeandmail.com/servlet/story/RTGAM.20090115.wspain0117/BNStory/Business/?page=rss&id=RTGAM.20090115.wspain0117

i would like to see more stick fight vids with analysis , what works and dosent  ect

we chose the warmest month to host Guro Marc in Toronto again
feb 8th and 9th at John Vivians new crossfit facility (http://www.crossfitto.com, you can find allot of excellent work outs on this site)
for more info contact me @
renecocolo@hotmail.com

last min post and if any of you are in my neck of the woods
Tuhon Philip " Sled Dog " Gelinas will be in toronto on November 8 and 9
10 am to 330 pm sat and sun
contact me for more info

thanks
H.

tires are awesome to swing a stick at,
but i have also been working with an old moving blanket suspended by a rope
i found it hard to swing through it so i find it helps with developing power and i also switch to
a tennis ball on a rope it moves all over the place i find it promotes  foot work

moving blanket $10 at u-haul
tennis ball $1 at the dollar store
rope $12 home depot
the looks from my neighbours  when i am beating the hell out of a blanket and tennis Ball.............. priceless

speedy recovery dean.
wow arkangel must be hard not raising your voice 

too much fun, thank you all for an awesome time

anyone teaching any classes before sunday? i arive friday morning id rather train then bum around.as far as helping my hotel is close by i'll call to see if i am needed

will do thanks.

Sled Dog will be  back in toronto in november

hey Guro
on behalf of all the participants we want to thank you for an excellent seminar,
we all look forward to the next one. by the way you left without your bag of apples.

must have seen it 3 times in a row realy cracks me up

hey maxx
i was using a mantis karambit, i am thinking of odering the Emerson. i will say one thing as far as damage the karambit  sure dishes it out but its not a tool that has the versatility as a regular knife if it is dropped or picked up off the ground

i found that knives that incorporate the liner lock into the knive frame seem to fail more often, i did file down the lock on my kershaw and have had no problems since

try tieing a stick balanced in the center to a string when you hit it the stick flys at you at some crazy angles

hey maxx
 i'll keep an eye and ear open to any info

thanks to dog ryan for the flyer save me a ton of time

i am just putting the finishing touches on my tire dummy, essentially a 6x6 with half tiers bolted on it and a sidekick (http://thewarrior.com/warriors/rodman.htm) in between the tires. over the years i found that some
of the best equipment i use is home made. i was wondering if any of you are willing to share any of your home made contraptions, how to use them or how to improve an existing product to help in training. i will postpics of my tire dummy as soon as i finish it
thanks
H.

Ok this one happened a two weeks ago but I am still grateful,
As I was driving Sled Dog to the seminar on May 3rd I was pulled over for having a busted tail light right in front of the seminar location so as Phil and the rest of the guys went into the gym I got to spend some quality time with the officer. Now I am grateful for the officer not giving me a ticket and I am also grateful that he used to train with my instructor and he was very grateful when I told him I would give him a discount on the upcoming Crafty Dog seminar in July.

can anyone sudgest any places in the area  where i can crash, hotels ect?

i will have a flyer up  soon
seminar is on july 19-20 10 am - 4pm
cost is $ 175, $200 at the door
free crossfit seminar on saturday morning 9 am

contact
renecocolo@hotmail.com