Guro Benjamin ‘Lonely Dog’ Rittiner Seminar, Sunday 2nd November, Bristol UK

[Point Dog]

Guro Benjamin ‘Lonely Dog’ Rittiner Seminar, Sunday 2nd November, Bristol UK

DBMA UK is happy to host Guro Lonely Dog for one of his few UK seminars.

Details:

Location:  Riverside Leisure Centre, Little Stoke, Bristol BS34 6HW
Date: Sunday 2nd November 2008
Time: 12.30 – 17.30
Cost: £35
Contact: Colin ‘C-Point Dog’ Stewart on cdstewart@hotmail.co.uk or via this thread


Interested DBMA members:  Please enquire about our sparring day on Saturday 1st November

[Crafty_Dog]

How was it?

[Point Dog]

The seminar was fantastic!

As usual Guro Benjamin had a 'short' warm up!  The first hour or so was dedicated to the warm up, where he ran us through exercises for developing power and 'fast feet'.  He had us doing training exercises on aerobic steps!  Definately some new exercises for us to add into our training regimes!

The technical bulk of the seminar focused on two different complementary (or opposing!) structures, the 'mobility game' and stalking.

He rounded off the seminar with his now imfamous 'boogey woogey' 

[Dirt Diver]

Sorry I missed this one C-Point.  If you have any other events, please contact me about them.

Out

Joe