Here is a clip of my teacher Carl Atienza doing projectile training in his garage. Actually that is where he does all his training!
The various throws:
-left and right hand half spin throws from draw
-left and right hand full spin throws from draw
-half spin throws from draw. left hand loading
-full spin throws from draw, right hand
-full spin throws, underhand
-behind the back half spin throws
-combo throws, projectiles on the run
http://www.atienzakali.com/pages/videogallery2.htmlWoof,
Russ
