Crafty... cool! Good to have Brian's info on the site.
Rooster, that link gives you all the info you need. Dino is conducting "stick conditioning" every Saturday, even when Porn Star isn't teaching, so call up Dino and he can give you the details. I just got back and can barely type, as today's workout included over 1400 stick movements (slashes, jabs, redondos, etc), forehand and backhand, left and right hands. Oh I forgot, we used 24" black iron pipes instead of sticks.
I look forward to seeing you there.