Author Topic: Non-violent high-adrenaline activities  (Read 8053 times)


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Non-violent high-adrenaline activities
« on: June 21, 2012, 12:44:15 PM »
So I came across this article today where the military has created a program to help combat vets deal with PTS by providing them with non-violent high-adrenaline activities.

This got me thinking to the notion of the "higher consciousness thru harder contact" motto.  Do people here have any non-violent types of activities they practice routinely to help them become more self-aware of how they respond/react in a high adrenaline state (i.e. skydiving, bungee jumping, getting married etc.)?  If so, has it helped improve focus during sparring/gatherings? 



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Fear of height
« Reply #1 on: September 17, 2012, 02:14:41 PM »