Unit 1 |
Play All |
|
Unit 2 |
Introduction |
|
Unit 3 |
Seven Verticals | Dodger - Caveman |
|
Unit 4 |
Empty Hand | The Start of the Fight |
|
Unit 5 |
Knife | Anti-Knife Introduction |
|
Unit 6 |
DLO Striking |
|
Unit 7 |
Verbals | Rules of Engagement |
|
Unit 1 |
Play All |
|
Unit 2 |
Elbows - Double Knife |
|
Unit 3 |
Origins In Central Baston |
|
Unit 4 |
Footwork | Combination 1 |
|
Unit 5 |
Empty Hand |
|
Unit 1 |
Introduction |
|
Unit 2 |
Lecture Introduction |
|
Unit 3 |
How Are Stress & Performance Related? |
|
Unit 4 |
Knowing & Preparing |
|
Unit 5 |
Pre Assaultive Behaviors |
|
Unit 6 |
Cue Drill |
|
Unit 7 |
Adapting Your Skill Set |
|
Unit 8 |
False Lead Concepts |
|
Unit 9 |
Clearing The Lead Barrier |
|
Unit 10 |
Two On One |
|
Unit 1 |
Introduction |
|
Unit 2 |
Review |
|
Unit 3 |
The Hanging Game |
|
Unit 4 |
Developing A Plan |
|
Unit 5 |
Thrust - Slash 8 Count |
|
Unit 6 |
Prison Fighting Wisdom |
|
Unit 1 |
Introduction |
|
Unit 2 |
Chupa Blitz |
|
Unit 3 |
The Forward Diagonal |
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Unit 4 |
Daywalker |
|
Unit 5 |
Moving Through The Battle Zone |
|
Unit 6 |
Thrust - Slash |
|
Unit 7 |
Opposite Hand & Foot | Same Side Hand & Foot |
|
Unit 1 |
Ground Conditions |
|
Unit 2 |
Football Footwork |
|
Unit 3 |
Stress & Integrating Hand & Footwork |
|
Unit 4 |
Conclusion |
|
Return To Video Lessons Main Index