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Martial Arts Topics / Re: **WEBSITE UPDATES**
« Last post by Bob Burgee on August 05, 2022, 05:13:39 AM »Greetings DBMA Association Members!
New Course: Movement Exercises
We start this new course with general mobility, featuring Guro Cunning Dog.
Movement Exercises With Guro Cunning Dog
00:00 - Introduction
00:06 - General Mobility
00:41 - Arm Swings
01:15 - Squats
03:00 - Lunges
03:17 - Lunges With Opposite Arm Movement
04:13 - Reaches
05:23 - Sticks
https://dogbrothers.com/module-1/movement-exercises-with-guro-cunning-dog/
Enjoy!
New Course: Movement Exercises
We start this new course with general mobility, featuring Guro Cunning Dog.
Movement Exercises With Guro Cunning Dog
00:00 - Introduction
00:06 - General Mobility
00:41 - Arm Swings
01:15 - Squats
03:00 - Lunges
03:17 - Lunges With Opposite Arm Movement
04:13 - Reaches
05:23 - Sticks
https://dogbrothers.com/module-1/movement-exercises-with-guro-cunning-dog/
Enjoy!