Power

Module 1 Power
Unit 1 Introduction  
Unit 2 Terminology & Theory  
Unit 3 Warm Up Exercises  
Unit 4 Forehand Diagonal Slash  
Unit 5 Backhand Diagonal Slash  
Unit 6 Forehand Horizontal Slash  
Unit 7 Backhand Horizontal Slash  
Unit 8 Stroking Exercises  
Unit 9 Breaking Sticks  
Unit 10 Summary  
Unit 11 Fights & Interviews