| Module 1 | Staff |
|---|---|
| Unit 1 | Introduction |
| Unit 2 | Apo Island |
| Unit 3 | Walk As A Warrior |
| Unit 4 | The Malayu Stroke |
| Unit 5 | Staff Fundamentals |
| Unit 6 | Merging |
| Unit 7 | Whoop De One |
| Unit 8 | Combining Malayu Stroke With Footwork |
| Unit 9 | 360 Degrees |
| Unit 10 | Uppercut Diagonal |
| Unit 11 | The Rapping Jab |
| Unit 12 | Staff & Snaggletooth |
| Unit 13 | Solo Training |
| Unit 14 | Thrusting |
| Unit 15 | Fight Commentary |
| Unit 16 | End Credits |