Module 1 | Power |
---|---|
Unit 1 | Introduction |
Unit 2 | Terminology & Theory |
Unit 3 | Warm Up Exercises |
Unit 4 | Forehand Diagonal Slash |
Unit 5 | Backhand Diagonal Slash |
Unit 6 | Forehand Horizontal Slash |
Unit 7 | Backhand Horizontal Slash |
Unit 8 | Stroking Exercises |
Unit 9 | Breaking Sticks |
Unit 10 | Summary |
Unit 11 | Fights & Interviews |