| Module 1 | Power |
| Unit 1 | Introduction |
| Unit 2 | Terminology & Theory |
| Unit 3 | Warm Up Exercises |
| Unit 4 | Forehand Diagonal Slash |
| Unit 5 | Backhand Diagonal Slash |
| Unit 6 | Forehand Horizontal Slash |
| Unit 7 | Backhand Horizontal Slash |
| Unit 8 | Stroking Exercises |
| Unit 9 | Breaking Sticks |
| Unit 10 | Summary |
| Unit 11 | Fights & Interviews |