Power

Module 1 Power
Unit 1 Introduction
Unit 2 Terminology & Theory
Unit 3 Warm Up Exercises
Unit 4 Forehand Diagonal Slash
Unit 5 Backhand Diagonal Slash
Unit 6 Forehand Horizontal Slash
Unit 7 Backhand Horizontal Slash
Unit 8 Stroking Exercises
Unit 9 Breaking Sticks
Unit 10 Summary
Unit 11 Fights & Interviews

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