Unit 1 |
Introduction |
Unit 2 |
The Fluid Attack |
Unit 3 |
Switching |
Unit 4 |
Alternating Eights |
Unit 5 |
Fluid Eights |
Unit 6 |
The Florete Variation |
Unit 7 |
The LaCoste Eight Count |
Unit 8 |
The Exploding Star |
Unit 9 |
Fights & Interviews |
Unit 10 |
Jabs & Single Stick Combinations |
Unit 11 |
The Basic Six Jabs |
Unit 12 |
The Overhead With Jab |
Unit 13 |
Jab & Toe Smash - The Takedown |
Unit 14 |
Uppercut & Slash - One Side of the X |
Unit 15 |
Close Quarter Chopping & The Triangle From The Third Dimension |
Unit 16 |
Stick To Empty Hand |
Unit 17 |
End Credits |
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