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Martial Arts Topics / Re: **WEBSITE UPDATES**
« Last post by Bob Burgee on November 23, 2024, 07:33:33 AM »Greetings DBMA Association Members!
New Vid Lesson from the Marc Denny Archive!
Carlos Machado Yoga & Movement Drills!
https://dogbrothers.com/module-1/carlos-machado-yoga-movement-drills/
Hyperventilation
Vacuum
Stretching
Squat Poses
Mat Crawls
Headstand Poses
Spinning Movements
Single Leg Squats
Squat Movements
Low Crawl
Breathing
Leg Movements
Sun Salutation
Push Up Hops
Sit Outs
Breathing
Isometrics
Balance Movements
Handstand Walk
Freeform Sequences
Mount - Dismount Drill
Guard Pass Movement Drill
Get Up Movements
Shooting Movements
Takedowns From The Rico
Thoughts On Training Frequency
Neck Strengthening
Bridging
Enjoy!
New Vid Lesson from the Marc Denny Archive!
Carlos Machado Yoga & Movement Drills!
https://dogbrothers.com/module-1/carlos-machado-yoga-movement-drills/
Hyperventilation
Vacuum
Stretching
Squat Poses
Mat Crawls
Headstand Poses
Spinning Movements
Single Leg Squats
Squat Movements
Low Crawl
Breathing
Leg Movements
Sun Salutation
Push Up Hops
Sit Outs
Breathing
Isometrics
Balance Movements
Handstand Walk
Freeform Sequences
Mount - Dismount Drill
Guard Pass Movement Drill
Get Up Movements
Shooting Movements
Takedowns From The Rico
Thoughts On Training Frequency
Neck Strengthening
Bridging
Enjoy!