| Module 1 | Introduction | |
|---|---|---|
| Unit 1 | The Importance of Power | |
| Unit 2 | Terminology | |
| Unit 3 | Theory & Structures | |
| Module 2 | Krabi Krabong | |
| Unit 1 | Basic Striking | |
| Unit 2 | Range Control | |
| Unit 3 | Footwork | |
| Unit 4 | 9 Count Variations | |
| Module 3 | Power | |
| Unit 1 | Warm Up Exercises | |
| Unit 2 | Forehand Diagonal | |
| Unit 3 | Backhand Diagonal | |
| Unit 4 | Stroking Exercises | |
| Unit 5 | Breaking Sticks | |
| Module 4 | Footwork | |
| Unit 1 | Side Stepping | |
| Unit 2 | The Attack Triangle | |
| Unit 3 | The Evasion Triangle | |
| Unit 4 | The Sawtooth | |
| Unit 5 | The Takeoff | |
| Unit 6 | Hi-Lo & Kangaroo | |
| Module 5 | Siniwali | |
| Unit 1 | Siniwali Theory | |
| Unit 2 | The Fluid Attack | |
| Unit 3 | Switching | |
| Unit 4 | Alternating Eights | |
| Unit 5 | Fluid Eights | |
| Unit 6 | The Florete Variation | |
| Unit 7 | The LaCoste Eight Count | |
| Unit 8 | The Exploding Star | |
| Unit 9 | The Basic Six Jabs | |
| Unit 10 | The Overhead With Jab | |
| Unit 11 | The Jab & Toe Smash - The Takedown | |
| Unit 12 | Uppercut & Slash - One Side of the X | |
| Unit 13 | Stick To Empty Hand | |
| Module 6 | Dos Triques | |
| Unit 1 | The Cavewoman (formerly known as The Bat) | |
| Module 7 | Blocks & Thrusts | |
| Unit 1 | The Four Walls | |
| Unit 2 | The Umbrella | |
| Unit 3 | The Roof Block | |
| Unit 4 | Thrusts & Punyos | |
| Unit 5 | Disarms | |
| Module 8 | Die Less Often™ | |
| Unit 1 | Self Defense Laws of all 50 States | |
| Unit 2 | 4 Cues Of Criminal Assault | |
| Module 9 | Kali Tudo™ | |
| Unit 1 | False Lead Jabs On Snaggle Tooth | |
| Unit 2 | Panantukan Jab Drill |