| Module 1 | Power | |
|---|---|---|
| Unit 1 | Introduction | |
| Unit 2 | Terminology & Theory | |
| Unit 3 | Warm Up Exercises | |
| Unit 4 | Forehand Diagonal Slash | |
| Unit 5 | Backhand Diagonal Slash | |
| Unit 6 | Forehand Horizontal Slash | |
| Unit 7 | Backhand Horizontal Slash | |
| Unit 8 | Stroking Exercises | |
| Unit 9 | Breaking Sticks | |
| Unit 10 | Summary | |
| Unit 11 | Fights & Interviews |