| Module 1 | Shot Put Training - 01 | |
|---|---|---|
| Unit 1 | Shot Put Training - 01 - Intro | |
| Unit 2 | Shot Put Training - 02 - Application | |
| Unit 3 | Shot Put Training - 03 - Warm Ups | |
| Unit 4 | Shot Put Training - 04 - Penetration Steps | |
| Unit 5 | Shot Put Training - 05 - Sit Outs | |
| Unit 6 | Shot Put Training - 06 - Conclusion |