Shot Put Training – 01 (Guro Crafty & Tony Fryklund)

Module 1 Shot Put Training - 01
Unit 1 Shot Put Training - 01 - Intro  
Unit 2 Shot Put Training - 02 - Application  
Unit 3 Shot Put Training - 03 - Warm Ups  
Unit 4 Shot Put Training - 04 - Penetration Steps  
Unit 5 Shot Put Training - 05 - Sit Outs  
Unit 6 Shot Put Training - 06 - Conclusion