| Module 1 | Shot Put Training - 01 |
|---|---|
| Unit 1 | Shot Put Training - 01 - Intro |
| Unit 2 | Shot Put Training - 02 - Application |
| Unit 3 | Shot Put Training - 03 - Warm Ups |
| Unit 4 | Shot Put Training - 04 - Penetration Steps |
| Unit 5 | Shot Put Training - 05 - Sit Outs |
| Unit 6 | Shot Put Training - 06 - Conclusion |