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3 thoughts on “Solo Training”
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Dog Brothers Martial Arts Association
Walk As A Warrior For All Your Days
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Going to explore some of these today. Really like the roof, jab, malayu combo so far!
Been working through this sequence with one of my students. Love the consistency across categories in the footwork.
Sorry I missed your post until just now Jeremy.
I love doing staff work like this. The motions work well from me in reclaiming the full expression of the rib cage and the shoulders/scapulas.