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2 thoughts on “DBMA Virtual Class – September 20, 2020 – Conditioning – Z Pattern – Portals – Abecedarios”
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Dog Brothers Martial Arts Association
Walk As A Warrior For All Your Days
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Wonderful class, the knife stuff in DBMA is so good. Thanks for breaking down the Z-pattern and going over the wrist motions. It feels like they add a lot of speed to the movements.
Including the wrists in movement was one of my big takeaways from Lloyd.