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2 thoughts on “Shot Put Training – 06 – Conclusion”
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Dog Brothers Martial Arts Association
Walk As A Warrior For All Your Days
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Excellent routines for those who are finding their shoulders are giving them injuries that they never previously suffered from. I’m 42 and it would have been great to have had access to this knowledge when I was younger…
Actually my work with the shot puts laid the foundation for what would become DBMA Abecedarios.