Thrusts & Punyos You cannot view this unit as you're not logged in yet. 2 thoughts on “Thrusts & Punyos” Excited to see punyo/pommel striking. It’s so under used and under appreciated. Log in to Reply Worth noting is that punyos are the same motion as ice pick knife thrusts. Log in to Reply Leave a Comment Cancel replyYou must be logged in to post a comment.