The Fluid Attack

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3 thoughts on “The Fluid Attack”

  1. As Top Dog comments, for him this is the most powerful double stick strike.

    Based as it is around movement that turns the hips and rotates the spine, its cultivation (including particular exercises such as “frisbee tire”) develops a healthy spine and waist.

    When it disrupts my opponent balance/composure I often like to follow up with a “Frondo Blitz”.

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